Introducing our premium blood tests: The Well Woman & The Well Man!
OUR PARTNERS
H&B&ME APP
Ready to unlock your potential?
Harness expert knowledge
Stay motivated with guidance from our doctors, nutritionists, sleep specialists and more.
Track your progress
Maintain momentum with advanced goal-setting and tracking tools.
Know your body better
Find out what's going on in your body with targeted health tests and doctor-reviewed results.
Explore tailored solutions
From recipes to workouts, get personalised support to match your unique needs.
THE SCIENCE
The minds behind the movement
Dr Leah Gorodi
GP, lifestyle medicine practitioner and Head of Medical at H&B&Me
Dr Taran Toor
NHS GP and Group Director of Wellness Innovation here at H&B&Me
Augusta Gray (ANutr)
Registered public health nutritionist and Brand Lead at H&B&Me
Dr Francesca Haarer
NHS orthopaedic surgeon, physio and Medical Advisor at H&B&Me
HOW IT WORKS
Change today for a better tomorrow
Sleep quality
Improve your sleep quality with science-backed guidance tailored to your goals.
Nutrition
Explore a world of delicious, nutritionist-developed recipes that work for you.
Physical activity
Boost your fitness and feel more energised with expert-led training methods and solutions.
Emotional wellbeing
Build a meditation practice with mindfulness sessions designed to help you find balance.